Monthly Archives: May 2015

Paying down my emotional debt

All my life I have heard the well-intentioned advice about forgiveness of others being truly a gift for yourself. That holding on to resentment hurts me more than the other person. I understood this intellectually. But that was never enough … Continue reading

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To create change, grow your capacity to be with discomfort

Three lines of thought have been intermingling in my mind this past week, like colored threads of yarn, interweaving to make a pattern I can’t quite make sense of.  I think the theme is about the need to be with … Continue reading

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